APC Breathe - Maximise your breathing & aerobic capacity | Yarraville, Melbourne

APC Breathe

APC Breath is a unique program that is a key addition to our client’s weekly routine. You will find endless health and performance benefits when you add our APC Breath class to your weekly program. During a class our APC Coaches teach you how to tap into the immense capacity of your breath.

The program has been developed by APC founder Mark Sketchley, who is a qualified Oxygen Advantage Instructor, and has years of experience with surfers and their breathing techniques. The program is designed to heighten your oxygen levels, control your response to CO2 and unlock your aerobic capacity to its fullest. It is also works hand-in-hand with Simulated Altitude Training and is a great pre-qualification tool to make sure that our clients can exercise safely in the Altitude Chamber.

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