Altitude Training Overview - Learn how high altitude training improves performance

Training Overview

Altitude Performance Centre is a boutique fitness club located in the beautiful suburb of Yarraville in Melbourne’s Inner West. APC is a brand-new facility, featuring top-of-the-market equipment and a Simulated Altitude Training system provided by the world leading Altitude Training Systems (http://www.ats-altitude.com).

Traditionally it was only elite athletes who were able to access altitude training and the benefits of it. APC was created to allow people of all skill levels from performance athletes to weekend warriors to beginners to get access to the amazing benefits of simulated altitude training. APC’s program is backed by science, and combined with our unique breathing and conditioning programs, your experience at APC will improve your performance, health and well-being like no other form of training.

We offer a variety of training options including group classes and 1-on-1 personal training with an APC Certified Coach. Our classes have a focus on altitude training, performance and movement. We are very conscious of providing a program that has both the Yin and Yang of fitness and caters for all levels of fitness. All classes are different, but you’ll walk away with the same great experience.

From the moment you walk in the door you will be greeted by one of our friendly staff and introduced to our professional coaches who will motivate, challenge and strive to help you reach new levels in performance.

APC Classes

Altitude Performance Centre - Strength and endurance training in high altitude pressure gym.

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